FAQ

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• What is a "Resilience" service? It’s a way of looking at your kitchen through the lens of your actual life. Whether you’re navigating burnout, a busy season, or grief, these services are designed to simplify your environment and provide food that actually supports your body.

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• Is this clinical nutrition? No. This isn't clinical nutrition. While I use biological logic to design my menus and am training in Naturopathy, I am here as your chef and strategist to help you manage the practical side of eating.

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• What is "The Healing Kitchen"? The Healing Kitchen services are grief-informed: The Legacy Recipe and The Sovereign Soul. They are designed to keep you nourished and honor your family traditions when life feels heavy.

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• How does the grocery reimbursement work? For in-home cooking and The Resilience Table, the cost of ingredients is separate from my service fee. I handle all the sourcing and shopping, then send you a separate Wix invoice with the market receipt attached after the service.

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• What if I don't have a "fancy" kitchen? You don’t need one. My job is to help you work with what you have. During a Resilience Audit, we’ll look at your specific space and find a flow that makes sense for you, no matter the size of your kitchen.

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• Do you handle allergies and dietary restrictions? Yes. Before we start, you’ll fill out a Mapping Form where you can list all allergies and health concerns. I have extensive experience in anti-inflammatory, gluten-free, and dairy-free cooking.

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• What is your cancellation policy? I require a non-refundable deposit of $50 or 50% to secure your date. If you need to reschedule, I ask for at least 3 days' notice. I understand that life happens, so I handle emergencies with as much grace as possible.