the resilience audit
steady the soil with a foundation that doesn’t shift
Service Description
You deserve a life that doesn't crumble when the wind changes. Inspired by everything I’ve learned about the body’s ability to stay strong under pressure, this audit is a deep, honest look at the systems supporting you. We’ll walk through your kitchen, your habits, and your physical needs to find where your energy is leaking out. This is how we build a defensive perimeter around your health, preparing the soil of your daily life so you are strategically ready for whatever comes next. I don’t want to just give you a plan and leave you to figure it out alone. With the Commissioning, I come into your home to help you clear the fog and execute the vision. We’ll spend five hours together purging the "noise" from your pantry and performing your first "Sovereign Shop." We’ll physically build the clearing you’ve been looking for, so when I leave, your kitchen finally feels like a place where you can thrive. What’s Included: A Comprehensive Environment Mapping: We look at your kitchen through the lens of efficiency and ease. I’ll help you identify "friction points", the areas where your physical space is draining your mental energy, and create a plan to reorganize for peace. The Biological Leak Analysis: Using the data from your intake, we identify where your metabolic energy is slipping away. We’ll look at sleep rhythms, digestive noise, and cognitive fog to see where your foundation needs shoring up. A Personalized "Anchor" Blueprint: You’ll receive a custom-built strategy of 3–5 foundational "Anchor" meals and habits. These are your non-negotiables, the biological safety net that keeps you standing during high-stress weeks. The Sourcing & Quality Protocol: I provide a curated guide on where to source the highest quality local ingredients that align with your specific biological needs, removing the decision fatigue of grocery shopping. A Naturopathic Logic Summary: You’ll get a post-audit summary of the logic behind our plan, explaining the "why" of the ingredients and systems we’ve chosen, so you can feel sovereign in your own health journey. The First Clearing Action Plan: A prioritized, 3-step checklist to implement immediately after our session, designed to give you an instant sense of relief and "found floor."
Cancellation Policy
Service Agreement & Booking Policy 1. Securing Your Session To honor the time and preparation required for each sanctuary-building session, a non-refundable deposit of $50 (or 50% of the service total) is required to confirm your booking. Confirmation: Your booking is considered secure only once the deposit is received. Final Payment: The remaining balance is due 48 hours prior to our scheduled service. Payment Methods: We currently accept payments via our website, Zelle, Google Pay, or CashApp. 2. Cancellations & Transitions We understand that life can be loud and seasons can shift unexpectedly. Advanced Notice: Cancellations made more than 48 hours in advance may be eligible for a partial credit toward a future service, at the chef's discretion. Late Cancellations: Cancellations made within 24 hours of the service will result in a $25 convenience fee in addition to the non-refundable deposit. Grace: In the event of a true emergency or unforeseen crisis, the chef reserves the right to waive fees. We prioritize humanity over policy. 3. Rescheduling Planning Ahead: If you need to shift your session, please notify us at least 3 days (72 hours) in advance to ensure availability. Short-Notice Shifts: Rescheduling within 24 hours of our session may incur a $25 rescheduling fee to account for prep and lost scheduling opportunities. 4. Tending the Environment (Client Responsibilities) The Foundation: For in-home services, the client is responsible for providing functional cooking equipment and utensils. (If you are unsure of what you need, we recommend starting with a Resilience Audit to map your environment). Ingredients: Unless otherwise agreed upon, the client provides ingredients. Any grocery shopping handled by the chef is subject to full reimbursement. Ingredient Procurement & Reimbursement: For services where the chef handles sourcing (such as The Tended Kitchen Disclosure: For your safety and sovereignty, all allergies, dietary restrictions, and health concerns must be disclosed via the Resilience Mapping & Intake form prior to service 5. Our Commitment (Chef’s Responsibilities) Professionalism: I commit to providing personalized, holistic health-oriented services with the highest degree of care and culinary skill. Punctuality: I will arrive as scheduled, prepared to help you find your clearing. Communication: Should an emergency arise on my end, I will communicate with you immediately to reschedule or provide a full refund of your deposit
Contact Details
chef.sarenn@serenecuisines.com