- 01.
Resources and Collab Inquiries
For clinicians, brands, or partners who want to explore using the Trail Mix Method™ framework in workshops, groups, or content collaborations.
- 02.
Trail Mix Method™ Interest Call
A brief call to explore your goals, ask questions about Trail Mix Method™ group or 1:1 coaching, and see which option fits you best.
pathways to resilience
2 hr
From 1,500 US dollars
4 hr 30 min
From 250 US dollars
1 hr 30 min
300 US dollars
5 hr 30 min
From 600 US dollars
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From 40 US dollars
1 hr
55 US dollars
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150 US dollars
I’ve seen how quickly we can lose our footing when things get hard. In those moments, you don't need a complex diet or a lecture, you need a steady hand in the kitchen and a plan that actually works. I’m not here to give you more work. I’m here to help you simplify. We look at your health and your kitchen to find the gaps, shore up your energy, and make sure your body is protected while you handle life. It’s about being nourished, plain and simple.