Do you follow the food recalls or do you just buy food and hope for the best? Let's talk! Informative Links Food Recalls: https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts Food Safety Day Info: https://www.who.int/campaigns/world-food-safety-day/2024

When you don't know where to start healing, start with nourishment. Your body deserves gentleness, even when your heart is hurting.

Calling all conscious foodies and wellness enthusiast! Are you ready to elevate you kitchen game? Check out our new holistic chicken recipe made with turmeric, lemon, and pepper to boost anti-inflammation and aid digestion. Sign up to our email list now at https://wix.to/WdOoaH2 to get exclusive first access to this recipe and more like it!

Do you ever find yourself putting unnecessary pressure on yourself to be perfect at something new? Yeah, me too! Let's talk about it!

I have finally reached the point in my nutrition class where I can't buy or eat anything before reading the nutrition label. And what I've found out is that, there are a lot more added sugars in foods than I initially thought! As someone who is working on managing high cholesterol levels, added sugars is one of the things I'm looking to cut out of my diet. In this update video, I discuss these changes and recipes to help create this health shift not only in my life but for Serene Cuisines as well. What health shifts are you looking to integrate in your life moving forward? Leave us a comment or reach out via social media or email to let us know. Let's make these lifestyle changes together!

It took me way longer to get my schedule in order than I had planned but it's all good now. I'm so excited to shared everything I'm learning and all the experiences that I have on this journey! Stay tuned for more and check out our blog for tips on how to incorporate nutrition and holistic health into your everyday life!

Coming soon: Weekly Intentional Meals! Starting next week, menu will be released within the next couple of days. Will be taking preorders weekly Sunday-Wednesday, Dinner will served Thursday-Saturday. Available for delivery and pick up. Exquisite Taste Club is on pause while I revamp the spice blends, more reviews are also comimg soon though! Sneek peak of next weeks meal: stuffed salmon Stuffed with what? Only something yummy of course 😋 you'll find out very soon 😁 As always, thanks for the continued support and I am excited to see the ongoing process through this journey 💖

Here's the update for the oats survey and what's next! Thanks again to everyone who voted 🤍 Stay tuned for more opportunities like this in the future 😁